December has a softness to it — shorter days, slower mornings, the desire to pull inward and create a little cocoon of comfort. But while nature slows down, we’re often expected to speed up: finish the year strong, say yes to everything, keep pushing.
If you’ve been feeling stretched thin or tired at a deeper level, your body might be asking for a seasonal reset — a shift toward stillness, margin, and alignment.
This week’s prompt is your invitation to tune back into what you need, not what the world expects.
